For the better part of my 30 and change years on this planet I have been an unrepentant hater of vegetables. Of course, like most veggie haters, I had a few tolerable selections -corn (actually a grain -i know), carrots, some lettuce. There may have been a couple of veggie phases that introduced a few more things, but for the most part I just didn't enjoy the veggies.
Then, a little something happened that started the change and then most recently something else pretty much turned me all the way. So here's the secret -
Doing it yourself makes it better.
I'm not sure why, but it works.
Change #1 - I think the change initially started when I began to take a more active interest in cooking. As I began experimenting and wanting to put more cohesive meals together I would of course come face to face with the need for veggie sides or the addition of veggies to soups, stews or pastas. So, I would look at all of the ingredients around the vegetables and choose recipes based upon those flavors, knowing that they would infuse the then offending veggie with tastes that I already enjoyed. Here are a couple of examples of recipes from Allrecipes.com that have helped bring me around to the leafier side of eating:
Italian Sausage Soup
Veggies involved - Carrots, zucchini, spinach, tomatoes
Helpful flavors - spicy turkey sausage and a lot of garlic
Roasted Garlic Cauliflower
Veggies involved - Cauliflower
Helpful flavors - garlic, Parmesan cheese
*Note: yes, I know many of the above are technically fruits
Change #2 -Now this was a biggy. This latest change has lead me to enjoy what I would consider to be some very "extreme veggies" like swiss chard and beet greens. It all began with a little book called Square Foot Gardening. When I started my garden, I planted a square of chard and a square of beets for my mom. Her first little harvest of chard did not interest me in the least, as she had tried for years to get me to eat the stuff. I hated it as a child, of course. However, a little something changed with the second harvest of chard and several bunches of beet greens. I think I may have felt compelled to taste it because it was a day when I was fixing dinner, with the greens as a side.
If you cook it, you have to taste it right?
So, after the application of some olive oil, garlic, a bit of onion, s&p and some judicious sauteing I brought a small forkful to my lips and ...holy moley! Delicioso! I loved it, and I have no idea why.
I can now list several veggies that I greatly enjoy. Chard, spinach, Brussels sprouts, cauliflower, broccoli, carrots...the list goes on. So, I genuinely think that getting involved with veggies is key. Plant a garden. Source some recipes filled with flavors you already love and experiment. It makes a huge difference.
We've been enjoying our just-picked chard and romaine. The spinach got a touch of warm weather and headed for the sky, so it's yanked. Some critter-bug is eating my broccoli plants, and before I fenced, something dug up 4 of my pea plants that were already flowering! The beets should be ready next week, and the first square of carrots also. Gonna have enough beefsteak tomatoes to feed a village, as well as pole beans, yellow beans, basil and cilantro. I planted some of my sprouting garlic, but then read that it should be planted in the fall and picked the following fall. Also have some scraggly onions, and a couple of pepper plants that don't seem to sure on what to do!
ReplyDeleteAll this from 16 square feet! And I'm also torturing a couple of grape tomato plants by hanging them upside down. They don't seem to appreciate the innovation.
We've had a digging critter (squirrel issue) from the start. The critter cage has kept 12 boxes safe; however, the exposed trellis row has been a squirrel sandbox. At least it was until I found a weird little secret to keeping squirrels out of veggie gardens. Human hair, believe it or not. You just put a bit in the soil and it honestly keeps them away. Must be a scent thing, I think.
ReplyDeleteAs for what's growing -we've been enjoying garden fresh salad for the last little while, along with the above mentioned greens. My cherry tomato plant seems set on global domination, and I believe we'll be eating them for ever. My pepper plant keeps putting up flowers that whither and die (not sure why). Green beans are doing well, while my zucc and cuc are growing very slowly.